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Soulfire Blog

Sauna Therapy and Skin Health: What You Need to Know

Sauna Therapy and Skin Health: What You Need to...

In the pursuit of healthy, radiant skin, sauna therapy has emerged as a powerful ally. Often overlooked in the skincare regime, sauna therapy, from steam saunas to the increasingly popular...

Sauna Therapy and Skin Health: What You Need to...

In the pursuit of healthy, radiant skin, sauna therapy has emerged as a powerful ally. Often overlooked in the skincare regime, sauna therapy, from steam saunas to the increasingly popular...

A portable woodfired steam sauna kit including carry bags and man holding handles

Different Types of Saunas and Their Unique Bene...

In today's wellness-focused world, saunas are gaining immense popularity, not just as a means of relaxation but also as a health-enhancing lifestyle choice. From the traditional wood-fired sauna to the...

Different Types of Saunas and Their Unique Bene...

In today's wellness-focused world, saunas are gaining immense popularity, not just as a means of relaxation but also as a health-enhancing lifestyle choice. From the traditional wood-fired sauna to the...

Dog with his ball on grass in front of a portable woodfired steam sauna tent

Saunas in Fitness and Sports Recovery: A Hidden...

For fitness enthusiasts and athletes, recovery is as crucial as the workout itself. It's in this sphere of recovery and rejuvenation where saunas – from the traditional steam sauna to...

Saunas in Fitness and Sports Recovery: A Hidden...

For fitness enthusiasts and athletes, recovery is as crucial as the workout itself. It's in this sphere of recovery and rejuvenation where saunas – from the traditional steam sauna to...

man relaxing in portable outdoor steam sauna tent

Health Benefits of Regular Sauna Use: What Does...

Saunas have long been revered for their relaxing effects, but beyond the immediate sense of calm and wellbeing, what does science say about the health benefits of regular sauna use?...

Health Benefits of Regular Sauna Use: What Does...

Saunas have long been revered for their relaxing effects, but beyond the immediate sense of calm and wellbeing, what does science say about the health benefits of regular sauna use?...