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Soulfire Blog

Ideal Sauna Protocols for Maximising Health Benefits: Insights from Andrew Huberman and Wellness Experts

Ideal Sauna Protocols for Maximising Health Ben...

Saunas have been a staple of wellness routines for centuries, with benefits ranging from relaxation to detoxification and improved circulation. But how can you maximise these benefits to make the most...

Ideal Sauna Protocols for Maximising Health Ben...

Saunas have been a staple of wellness routines for centuries, with benefits ranging from relaxation to detoxification and improved circulation. But how can you maximise these benefits to make the most...

Why Proper Heat Matters in Portable Saunas: Health Benefits & Time Saved

Why Proper Heat Matters in Portable Saunas: Hea...

When it comes to saunas, heat is everything. The right temperature plays a critical role in how effective your sauna experience is, directly influencing your health benefits and the speed at...

Why Proper Heat Matters in Portable Saunas: Hea...

When it comes to saunas, heat is everything. The right temperature plays a critical role in how effective your sauna experience is, directly influencing your health benefits and the speed at...

Portable Saunas vs Fixed Saunas: Why Going Mobile Just Makes Sense

Portable Saunas vs Fixed Saunas: Why Going Mobi...

Saunas are an ancient tool for modern wellness, and in Australia, they’re becoming more popular by the day. But if you’re looking to invest in one, you’re faced with a...

Portable Saunas vs Fixed Saunas: Why Going Mobi...

Saunas are an ancient tool for modern wellness, and in Australia, they’re becoming more popular by the day. But if you’re looking to invest in one, you’re faced with a...

Portable Woodfired Saunas vs Infrared Saunas: Which Sauna Style Suits You Best?

Portable Woodfired Saunas vs Infrared Saunas: W...

When it comes to saunas, Aussies are spoilt for choice. But one of the biggest decisions you’ll face is this: go traditional with a woodfired sauna or lean modern with an...

Portable Woodfired Saunas vs Infrared Saunas: W...

When it comes to saunas, Aussies are spoilt for choice. But one of the biggest decisions you’ll face is this: go traditional with a woodfired sauna or lean modern with an...

Portable Woodfired Saunas vs Steam Saunas: Which One’s Right For You?

Portable Woodfired Saunas vs Steam Saunas: Whic...

Saunas are having a serious moment in Australia right now — and it’s easy to see why. Whether it’s about wellness, recovery, or just that blissful zen feeling after a...

Portable Woodfired Saunas vs Steam Saunas: Whic...

Saunas are having a serious moment in Australia right now — and it’s easy to see why. Whether it’s about wellness, recovery, or just that blissful zen feeling after a...

Portable Woodfired Saunas vs Traditional Fixed Saunas: What's Right for You?

Portable Woodfired Saunas vs Traditional Fixed ...

If you've ever sat in a hot, steamy sauna after a long day, you know there's nothing quite like it. The heat seeps into your muscles, your mind starts to...

Portable Woodfired Saunas vs Traditional Fixed ...

If you've ever sat in a hot, steamy sauna after a long day, you know there's nothing quite like it. The heat seeps into your muscles, your mind starts to...