Soulfire Blog

Dog with his ball on grass in front of a portable woodfired steam sauna tent

Saunas in Fitness and Sports Recovery: A Hidden...

For fitness enthusiasts and athletes, recovery is as crucial as the workout itself. It's in this sphere of recovery and rejuvenation where saunas – from the traditional steam sauna to...

Saunas in Fitness and Sports Recovery: A Hidden...

For fitness enthusiasts and athletes, recovery is as crucial as the workout itself. It's in this sphere of recovery and rejuvenation where saunas – from the traditional steam sauna to...

man relaxing in portable outdoor steam sauna tent

Health Benefits of Regular Sauna Use: What Does...

Saunas have long been revered for their relaxing effects, but beyond the immediate sense of calm and wellbeing, what does science say about the health benefits of regular sauna use?...

Health Benefits of Regular Sauna Use: What Does...

Saunas have long been revered for their relaxing effects, but beyond the immediate sense of calm and wellbeing, what does science say about the health benefits of regular sauna use?...